Have you tried weight loss programmes and found they've not worked as well as you had hoped?
Are you on a weight loss programme and feeling no motivation to stick to it?
Have you lost some weight and now stuck with the final goal weight?
Do you need some support to manage your weight?
Life Coach Manchester has some suggestions to help you maintain weight loss.
When you take a step back and look at your life from a different perspective, so much can become clear. Getting to that place and staying there is where Life Coach Manchester can help you.
Do you want to achieve something however feel under pressure, perhaps due to the lack of motivation caused by the sadness you feel?
Sadness can contribute to a weakened immune system and depression.
Safia can help you deal with the sadness and help change your thoughts of sadness to more positive thoughts.
Working in or on a business idea and need the correct tools to support you?
Do you want to know where to look for that support?
Safia has over a decade of experience in business progression and management running businesses as well as working in them.
Having helped individuals progress in their careers Safia now offers executive coaching to start up businesses. Seeing them through their first few years and beyond.
Are you at a point where you are looking to to improve your health?
Are you looking to become healthier in mind, soul, and body?
Do you not know where to start?
Get in touch to see how life coach Manchester can help and support you through your journey.
Safia could help you deal with the reason for your anger. We can then work together on dealing with and processing the anger and prevent it occurring.
Anger has been thought to contribute to heart attacks and heightened cholesterol.
You can choose to let anger go and focus on the immediate challenges you face in a different way. Let life coach Manchester support you too.
Have you ever wanted to do something however been too afraid to? Maybe you had a bad experience and now you're afraid of it happening again? Do you fear things others don't?
Safia can support you in dealing with your fear via online therapy or face to face.
Fear can trigger excessive stress, PTSD and phobias. If you have a phobia (an irrational fear of something others don't find fearful).